Services
Types of Therapy Offered.
Services
Individual Therapy
Providing to 18+
Intensives
I offer individual mental health therapy for adults seeking support with anxiety, OCD, trauma, and life stressors. In a warm, collaborative space, we work together to better understand your experiences, build practical coping strategies, and help you move toward a life that feels more grounded and aligned with your values.
I provide mental health therapy exclusively for adults. Whether you're navigating anxiety, trauma, OCD, or life transitions, our work together focuses on helping you understand your experiences, develop effective coping skills, and create meaningful change in a supportive, collaborative space.
In addition to individual therapy, I offer therapy intensives for those looking for deeper, focused support. Intensives are extended sessions designed to help you make meaningful progress in a shorter amount of time—ideal for issues like OCD, anxiety, phobias, and trauma that need concentrated attention.